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How Does Collagen Help Hair?

How Does Collagen Help Hair?

The protein provides a variety of health benefits, like helping improve skin elasticity, helping smooth wrinkles, potentially promoting gut health, possibly lessening joint aches and pains, and, helping promote strong, healthy hair.
Side profile of a blonde young woman looking down with her hand on her chin

不同形式的胶原蛋白:肽,水解,明胶,骨汤

Hydrolyzed collagen and collagen peptides are essentially the same thing. When choosing a collagen supplement, you can confidently pick a product labeled as “hydrolyzed collagen” or “collagen peptides.”
Fish Collagen Peptide

鱼胶原蛋白肽

Fist胶原蛋白肽是安全的,可用于保健品或化妆品。你好液态胶原蛋白是从干净的深海鱼类中提取的胶原蛋白肽。鱼胶原肽是一种酶解产物,由3000-5000个小肽分子组成。它在小肠的吸收优于其他胶原蛋白产品,因为它的分子尺寸较小,这使得在身体的不同部位,如关节组织、骨骼、血管和皮肤真皮中更有效地合成胶原蛋白。