Collagen is an essential protein that plays a vital role in maintaining healthy skin, hair, and nails. It is a key component of the body's connective tissues and supports the structural integrity of the skin.
Collagen is found primarily in the extracellular matrix of connective tissue. Collagen is abundant in connective tissues such as ligaments, tendons, and the cornea. WhileHyaluronic acidis a naturally occurring substance found in all tissues of the body that acts as an important lubricant for healthy joints.
Adding collagen, which is a protein that already makes up 30% of the protein in the human body, can help boost your immunity, making you stronger and healthier.
Collagen is the most abundant protein in your body, accounting for up to 80% of your skin's dermis. It works with elastin to keep your skin firm and elastic. As you age, your body produces less collagen, which can lead to wrinkles, fine lines, and sagging skin.