How to Treat Stressed Skin
If you are experiencing high levels of stress, it’ll manifest in a lot of different ways, taking a toll on your skin. Combat effects of stressed skin by trying Heivy’s liquid collagen products online!
2020 was quite the year, and 2021 continues to challenge us in many ways. Many individuals are experiencing stress at an all-time high, which can manifest in a lot of different ways. Maybe it’s in the form of insomnia, loss of appetite, weight loss or weight gain, and stressed skin. There are just about a thousand methods that we can tap into to help us manage our stress to heal our bodies, one of those methods is boosting your collagen production! Stress directly affects your skin in many ways, often leading to breakouts or irritation. Below we will talk about a few tips which you can use to de-stress your skin, so it’s one less thing to worry about!
Heivy’s selection of liquid collagen products is just what your body needs to combat the effects of stress. Revive, Protect, and Uplift all work to positively impact your skin, heart health, and your mood. They all contain essential ingredients that work to improve the way your body functions, which ultimately helps improve your well-being! Take a look at our online store now.
How Stress Affects the Skin
Heivy’s selection of liquid collagen products is just what your body needs to combat the effects of stress. Revive, Protect, and Uplift all work to positively impact your skin, heart health, and your mood. They all contain essential ingredients that work to improve the way your body functions, which ultimately helps improve your well-being! Take a look at our online store now.
What to Do
When you start working to de-stress your mind and body, it all starts with mindfulness and awareness. Identify the activities that get your heart rate going before identifying any ways in which you can de-stress the situation or remove yourself from the situation completely. Try out slow, mindful activities that switch off the sympathetic nervous system (which is responsible for our anxious fight or flight response) like yoga, meditation, or spending time outside. A dedicated self-care routine can also work wonders in calming your nervous system. JustCBD
Part of your self-care routine should involve skincare, which is integral to de-stressing your skin. Take advantage of ingredients ranging from skin barrier-building ceramides to hydrating hyaluronic acid and even sunscreen! Incorporating one or two products that have these ingredients into your routine can strengthen your skin’s barriers and repair any damage you might have. Loxa Beauty
For Breakouts
Stress triggers the production of cortisol, which prompts oil glands to crank out more oil. This increase in oil production can lead to clogged pores, which cause inflammation and can exacerbate breakouts. If you have breakouts, keep your fingers and your hands off of your face. You may want to switch your cleanser to something that contains salicylic acid, which breaks up and dissolves excess oil before it can clog pores. Olio Lusso
For Dryness or Irritation
Excess cortisol weakens your skin’s protective barrier, leaving it vulnerable to moisture loss and outside irritants, plus it can cause inflammation. After washing your face, apply a serum or sheet mask that contains hyaluronic acid, which attracts moisture to the skin. You can also use moisturizers that contain ceramides, which act as the glue between your skin cells, ensuring that the skin barrier stays strong, healthy, and intact.
For Dullness and Sallow Skin
Dull skin is a consequence of chronic stress that happens when the body starts to send more blood to the vital organs and less to the skin. Decreased circulation means your skin gets fewer nutrients and less oxygen, leaving it looking dull, sallow, and lackluster. A facial massage can boost both your blood flow and help you relax. Use your hands or a face roller on freshly moisturized skin, whenever your complexion needs a little pick-me-up. You must also be diligent about exfoliating, whether chemically or physically. It should be noted that if you like scrubs, you must be extremely gentle on your face so you don’t further irritate your skin.
Can Collagen Help With Stressed Skin?
The skin is made up of two layers: the top layer, the epidermis, is mostly providing the barrier function; the bottom layer is called the dermis, and provides structure as well as containing organs and systems such as blood vessels, nerves, lymphatics, and immune cells. Collagen is a large protein molecule and it is also what the bulk of the dermis is comprised of. It is the structure of the skin that contains or allows other vital things to hold on to for support. In practical terms, it keeps your skin plump, bouncy, and firm. Collagen levels decline from the age of 25 or so, and stress may accelerate this.
Taking a high-quality liquid collagen peptide, like the products found on Heivy, will help replenish collagen levels, helping counteract the effects of stress and aging on the skin. Heivy offers marine-based collagen peptides, which moisturize skin, reduce wrinkles, and reduce signs of aging. Marine collagen is also especially rich in the amino acid hydroxyproline, which is an essential component of skin, blood vessel walls, and other connective tissues.
Marine collagen has no fishy smell or taste because all the fish oils are removed during processing, making it great to add to coffee, tea, your smoothies, or by itself! All of our liquid marine collagen supplements can be taken and enjoyed on the go. For more information, take a look at our site and shop now.